Pilates unites your mind, body and soul in a way that eases tension and increases mobility. It’s also a great workout for pregnant women, octogenarians and anyone looking for a low-impact option that’ll help reduce chronic pain.
Not all Pilates workouts are created equal, however, so it’s important to find one that fits your specific goals and needs. Here, we’ve rounded up some of the best pilates studios in NYC so you can find your perfect fit.
Mind and Motion
Mind and Motion is a premium Pilates studio located in the heart of Los Angeles. Their focus is on providing a comprehensive approach to fitness that promotes both physical and mental wellness. With a team of expert instructors Mind and Motion Pilates offers a wide range of classes that cater to all levels of experience.
Their classes incorporate state-of-the-art equipment, making each session challenging and dynamic. In addition to Pilates, …